Once you step through the door to the house, you become part of the health house family.  Where I believe the ability to live, work, and play in comfort is truly a gift. I make it my goal, whether you are seeking massage therapy, personal training, fitness, or wellness coaching, to use my combine my years of knowledge and experience to help each individual I see achieve this gift to my best ability, just like I would for any member of my family. 

Book online now, and together, let's take your first step to build the healthiest version of you. 

online classes

Fit Club monthly

$50 monthly membership 


Any 3 classes a week

(mix and match or keep it the same - live on Zoom or on demand viewing)

2 self workouts each week

Nutrition, support, and motivation in private Facebook group

$75 for all class pass

Cross Fit Class

For every body

Welcoming all levels of fitness, to discover both physical and mental abilities.

Back Massage

Self care

Listen to your body.  Massage is not a luxury, it is the way to a healthier, happier life. 

Young Woman in the Gym

Live well

Fall in love with taking care of your body.  A healthy outside starts with a healthy inside.  Let me show you how.  

Contact Us

88 McGeorge Avenue, Chatham, ON N7M 3Z4  |  Tel: 519-360-9878

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